★★★★★
"I've been a desk worker for 10 years and my hips were destroyed. After 3 weeks with RISENFLEX my score went from 34 to 61. I can sit cross-legged again."
Daily mobility routines personalised to your body — guided by expert video. No gym, no equipment.
Tight hips? Stiff shoulders? Aching back? We fix that.
Add your intro video here via Cloudflare Stream
5-min test reveals exactly where your body is limited — hips, shoulders, spine, ankles.
A fresh routine every day, built around your weakest areas first.
Follow along with real expert videos for every single exercise.
Re-test every 4 weeks and watch your mobility scores climb.
After your 5-minute assessment, you get a full body map showing which areas need the most work — so every minute of training counts.
Take your free mobility test →"I've been a desk worker for 10 years and my hips were destroyed. After 3 weeks with RISENFLEX my score went from 34 to 61. I can sit cross-legged again."
"Finally an app that tells me what's wrong and gives me the exact fix. 15 minutes before work every day. Game changer."
"I tried GoWod, tried YouTube — nothing stuck. RISENFLEX gives me a score to beat. Lost 0kg but feel 10 years younger."
All plans include a 7-day free trial. Cancel anytime.